Balance To Live Your Best Life - Wed 12 July

HBF Arena Health and Fitness will host a free interactive seminar for our members to provide valuable insights into providing opportunities to reflect, assess and balance to thrive and live life to your full potential in all areas of your life. The seminar, hosted by health and wellness professional, Meredith Wilkie, will take place in HBF Arena Premier Suite on Wednesday 12th July 10:30 am – 11:30am, with morning tea provided.

Meredith Wilkie, a trailblazer in the fitness industry with over 35 years of experience, brings a wealth of knowledge to the event. Having previously represented VenuesWest at national and international fitness conventions in the USA and serving on the Fitness Council for Fitness Australia, Meredith is recognized as one of Australia's original aerobics instructors and personal trainers. Her accolades also include numerous Fitness Figure State Titles along with a certification in Wellness Coaching, a testament to her expertise and commitment.

During the seminar, attendees will be provided with the tools for self-assessment to increase balance in all the key areas of their life and to set goals to succeed and prosper.

RSVP at the HBF Arena Gym Reception, numbers are limited.