Meet Our Personal Trainers

“Exercise is medicine "

Specialties

Strength and Weight Management, Training Older Adults

Background

As a Physical Education teacher primarily working as a Personal Trainer for over 15 years, I can give you the advice you need to achieve your next goal and help you thrive. I believe that, as a rule, consistency and systematic principles applied to the simple, work.

Achievements

• Physical Education and Exercise Sciences degree – UNESP/Brazil
• Exercise Physiology Post-Grad – UFSCar/Brazil
• AUSactive Level 3 Trainer - Australia's peak body for the exercise and active health sector
• Diploma in Management – Sydney/Australia 
• Certificate III and IV in Fitness – Brisbane/Australia
• Introductory unit in Astronomy and Astrophysics – RMIT online